The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition) Hardcover – May 7, 2019

I have bought many different energy based books, and used different energy based techniques, with great results.Quantum Touch taught me the importance of breath and how to move energy, and the principles of resonance and entrainment. EFT taught me how to release negative emotions within two minutes by tapping on specific energy points. Reiki taught me the importance of healing touch, and using Universal Life Force energy effortlessly.Matrix Energetics taught me the importance of intention, and active imagination. I could go on, Qigong, Reiki, Touch of healing, Yoga, Tibetans, Huna..A few months ago I attended a Donna Eden seminar, and saw The Emotion Code on sale with her products. I thought, hmm, this is the only product by any other author on sale, so it's recommended by her and must be pretty good.It's an easy read, easy to learn, and easy to do the emotion code process. I was able to make it work with a fridge magnet. In fact it's similar to the energy zip up technique used by Donna Eden in which you trace your fingers up the central meridian to your mouth while holding an affirmation in mind, except that here you are tracing backwards over the governing meridian, to release trapped emotions and self testing to see the effect of what you are doing. This may very well be the quickest process work I have done.This book contains every thing I like in a good book. There are numerous specific examples and case studies of how this process has worked on many people, and testimonials. I particularly like how he explained that certain emotions are tied to certain organs. Anger to the liver, sadness to the lungs and colon, anxiety to the heart, and peeved to the bladder meridian. What's another word for peeved? Although an emotion is not necessarily limited to a specific organ.Not all of our emotions are conscious. Usually, if I am doing change work or people I might ask them what emotion they wish to release, so I was somewhat surprised at the intuitive method he uses to discover what emotion is really troubling the person. In fact not only did I read the book, I noted that he was doing a seminar in San Francisco, and I went. I wished to test this process on someone. I worked on several people, but one young lady in particular, who had been troubled by a knee pain since she was 16. Using the intuitive process we discerned the trapped emotion was blaming. I asked her if this made sense. She said yes. We backtracked to the root cause of the emotion, and I ran a powerful magnet down her spine three times, with an extra one or two passes for good luck. We tested her for the emotion and it was gone, and the pain had disappeared, in fact she felt warm sensations down her right leg as it released.One of the intriguing chapters in the book is about heart walls. Almost all of us have them, in which the wall, designed to protect us operates as a barrier to connecting with people, and to intimacy. Mine was about one and a half feet thick, and made of wood. Many of the cases in the book had much bigger heart walls.I find many parallels the Emotion Code process and TimeLine Therapy, in which I am trained, and there is a testimonial about a near death experience from someone who also did nlp and nlp and Timeline Therapy.One of the other reviewers mentioned a concern about magnets. First, most of the magic of the process is in the intention of the magician not the wand he uses. This process requires you only to move the magnet over the meridian several times. Nowhere in the book does he recommend using a magnet for a prolonged period, and with a rolling magnet like the Nissen magnet you are getting both north and south exposure. You can read more about magnets in Donna Eden's Energy Medicine. Prolonged exposure to one pole for say 8 to 10 hours could be detrimental, and the magnets you can get at Radio Shack are probably powerful enough for your purpose.If you wish to explore energy medicine more, I recommend:The Energy Medicine Kit [With 43 Energy, Medicine Cards and 1-Inch Cut Glass Crystal and CD and DVD and 28-Page Booklet] [ENERGY MEDICINE KIT] by Donna Eden, which shows energy testing being demonstrated, energy zipup technique, and more advanced techniques, including a five minute daily routine to boost your energy.Quantum-Touch: The Power to Heal (Third Edition): The Power to Heal (Third Edition) by Richard Gordon.Life Energy: Using the Meridians to Unlock the Hidden Power of Your Emotions: by John Diamond MD, one of the best books I have read on energy medicine, and a complete manual.The Touch of Healing: Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu. It's Jin Shin Jitsu, a complete system, very easy to learn and use.The EFT Manual (Everyday Eft: Emotional Freedom Techniques) (EFT: Emotional Freedom Techniques)by Gary Craig is a simple tapping process useful for letting go of troubling emotions. Imagine easily letting go of issues such as anger, anxiety, fear, forgiveness, stress, procrastination, traumas, and buy various books on Amazon.The Subtle Body: An Encyclopedia of Your Energetic Anatomy is a beatifully illustrated encyclopedic book about energy medicine.

Beautiful hard cover copy of this book. Diving in to all it's goodness, as I am already familiar with the idea and have watched the Youtube videos from the author.. I knew I needed the book too!

Lectura fácil de entender para términos que quizás sean muy abstractos para muchos aún. Las técnicas y la canalización son increíbles, se requiere práctica e intención. La voz del cuerpo nunca miente.

This book I use as my bible. Easy to follow and the process really works

well written and informative

A nice hard bound book and a good read.

I was first introduced to MET (muscle energy testing) when I enrolled in a Massage Therapy program in 2002. A Chiropractor who was teaching our kinesiology class showed us how MET works. Being a Psychologist and skeptical of these types of pseudo-science techniques, I watched intently as to how our instructor was manipulating this technique to alter the answers. Not only did I accuse him of changing his pressure, his pressure point and his own body positioning, I also accused him of using subliminal hypnosis. Although I admitted it was a nifty gimmick, there was no getting me to believe it was real, much less accurate.In 2005 I began teaching at a college. Many of the courses were in the Massage Therapy program. While teaching kinesiology, I decided to bring up MET and had the students test it out based upon what I had previously witnessed. During this process, I started to question my own doubts and the possibility MET *may* be a potential valid source of testing the subconscious for answers since "the body never lies but the mouth frequently does."In 2006 I was seriously injured in a car collision and suffered from chronic sciatica daily, until mid-2012 when I was introduced to someone who uses Dr. Bradley Nelson's "Body Code System" and my issues with chronic sciatica were alleviated in ONE session overnight. An issue that had been causing me debilitating pain more than 6 years requiring muscle relaxants (10mg Flexeril every 4-6 hrs daily) and pain killers nightly to sleep as well as hours of daily stretching (2 hrs every morning, 15 minutes at lunch and another 30-60 minutes at bedtime) has been completely healed for the last 2 months!!!During another session several emotional issues surfaced that were released. The next day I tested to see how effective these sessions truly were. I thought about the events that occurred and the emotion attached to the event and asked myself "Do I still feel this way?" and my answer was "No." each time. Then I asked myself "How do I feel about this event now" and my answer was "Neutral and peaceful." There was another event I was unable to release on the first attempt (which had surprised me) so we did a second attempt to release and that one DID work. When I tried to think of that event . . . I couldn't remember the situation OR the emotion no matter how hard I tried. This was something that I could previously recall at will and I know I had because I had commented on that fact. This was neither a repressed nor suppressed memory or emotion and now it had been released so well that I no longer had a reason to remember it. HOW AMAZING!!!Over the last 20 years I have worked with many different techniques seeking one that is the most effective without drudging up and rehashing the events from our past so that we can truly heal and move forward with life. Emotion Code IS that technique. While you are ABLE to reveal the actual age and event of the emotional blockage, it is NOT REQUIRED to release the emotion - as long as you ask the question "Do we need to know more about this emotion?" and the response is "No." then you are able to release the trapped emotion at that moment.NOTE: You must be open to the possibility this is a method which will work to help you release the emotions trapped in the memory of your body, otherwise it may not work.I like and believe in this healing modality provided by Dr. Nelson. During a day and age when so many people are charging extortionist fees for their services to treat or to teach others to work their modalities, Dr. Nelson provides the information for FREE and NO strings attached, by simply supplying your email address. He shares the information with you for FREE. You can unsubscribe as soon as you receive the protocol. While he does sell magnets for those who want them, he does not try to sell you on expensive magnets to do this technique. He admits you can do this with ANY magnet that has its charge. This honesty and his actions indicate someone of high morals, values, and a genuine concern for the well-being of humanity.My magnet of choice (used effectively on animals as small as housecats and as large as equine & bovine cattle): Powerful Handle Magnet with Ergonomic Handle, 4.50" Length, 1" Width, 3.375" Height Including Handle, 100 Pounds Pull, 1 eachIf you are looking for a technique that is simple, effective, permanent and easy to apply - your search has ended with this healing modality!UPDATE: June 29, 20175 years later and that sciatic pain is still gone!

This is a good book. Really helped me to understand the more scientific side of energy and it helped me to do simple energy work.