Ad Corp Ab Vertical 5 Minute Shaper Fitness Equipment Vertical Abdomen Abdominal Ab Abdomen Machine Ab Coaster Round Waist Trainer Power Plank

Works your core, arms, back, and butt all at once. Do 100 reps everyday (takes about 5 minutes) and I am definitely seeing results.

I love this thing. I usually start my workout on this. I would do 50 on easy and then 100 on hard then start my cardio after. My shipment came with everything the counter works fine had me sore from chest to toes. Great workout.

Maybe the best way to go, for getting six pac abs. Of course correct diet is even more important.

Great product, has multiple levels to workout on from beginner to expert. Easly folds up for storage.

I purchased the ab power plank and 30 days of working out on it the plastic pulleys popped off 1 at a time. The pulleys start to warp which causes the pulley to loosen up and pop off the ab power plank leaving the washers and bearings on the exerciser. These ab exercisers need steel or titanium pulleys that don't bend or warp under the movements. Very disgusted with this. I only weigh 180 lbs.

I love it shipping was fast an everything came in good condition I recommend this product it’s easy to put together

Great quality

Like this for exercising my stomach since my back is not so good. doesn't make me twist or use my back hard.