The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy

I used to write gratitude notes in my phone every now and then when it would come to mind. Having this book is so much better. The prompts are great and make me think about various aspects in life and find something I’m grateful for. There have been a few times where I really had to stop and think to try and formulate an answer - but I always find something. It’s already leaving the lasting impression that there is always something positive in my life. I leave it on my nightstand with a pen clipped to it. When I lay down to go to bed, I take a few minutes and complete a page. Then I reflect on it for a moment, and go to sleep. I noticed today that I carried some of that gratefulness into the next day. It felt like I had a little more space in my mind to breathe.To the author - thank you very much, and well executed. The idea of just a few prompts and roughly 5 minutes of “work” is a fantastic one. It’s just enough to be thought provoking, but not so much that it seems like a chore. Feeling the results of these 5 minute entries has motivated me to go deeper into my own journey.It makes for a great gift too! I bought another one for that very reason. Peace and love!

This guided journal is easy to respond to and definitely helps you focus on positivity and joy every single day of your life.

Good product, great price and fast delivery! Highly recommend this seller!!

So cute and enjoyable. Makes me a little happier every time I write on it.

Love this journal!! Great writing prompts. Only complaint - the repeated use of writing prompts.

…that I'm slowly getting in the habit of using throughout the day. The practical questions that prompt you to think down certain specific paths are really good at triggering memories and experiences long forgotten. Very real-world and down-to-earth instead of the typical academic claptrap so common these days in publications of this category. And the physical high-quality notebook and spiral binding really make it easy to use. Well worth the price. I can envision this item lasting a lifetime!

I was skeptical this book would work. I'm not even half way through it and I already feel more grateful and it's also helping me see the positives in situations. I recommend if you're yearning to live a more positive life

The media could not be loaded. I have always wanted a gratitude journal but never knew what I wanted in one until I came across this one. A lot of them have you check in twice a day (which I can never remember to do) and many also used the same prompts everyday. To me that just felt like it would get stale and become yet another thing that I feel like I HAVE to do and not WANT to do. When I came across this one, I LOVED the fact that it has a change of prompts everyday to keep things interesting! The questions are thought-provoking but answers are still able to be kept brief. I love that this only takes me less than 5 minutes usually and I have looked forward to filling it out everyday since I got it. I'll definitely be buying these for people!